Tag: <span>Sleeping</span>

How to get a good nights sleep?

In today’s competitive world, sleep is more of a luxury than a necessity. Sleep is important for the well being, both emotionally and physically for an individual. Insufficient sleep or no sleep has long lasting health and psychological disorders. If you have been experiencing insomnia, it may be due to a number of factors, including stress, anxiety or depression. In order to address your sleep problem, it is best to consult an experienced psychologist who can help you change your behaviour, manage feelings and emotions that may interfere with your sleep.

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Phobias

A phobia is a type of anxiety disorder defined by a persistent and excessive fear of an object or situation. The phobia typically …

Relationship Issues

Relationship maintenance (or relational maintenance) refers to a variety of behaviors exhibited by relational partners …

Anxiety

Anxiety is an emotion characterized by an unpleasant state of inner turmoil, often accompanied by nervous behaviour

Sleep Disordered

A sleep disorder, or somnipathy, is a medical disorder of the sleep patterns of a person or animal.

IBS

Use of Hypnosis in Irritable Bowel Syndrome. Irritable Bowel Syndrome (IBS) is a disorder

Infertility

Fertility by Hypnosis – We are here to support you on this amazing journey. Each year millions of people