Tag: <span>Self-improvement</span>

How to improve your memory?

It has been believed for centuries that as we grow older, our brain functions continue to deteriorate, which also impacts and weakens our memory. However, recent medical researches and experiments have proved that our brain has the ability to grow new neurons, even as we age, a process known scientifically as neuroplasticity. The mental health of a person depends vastly on how active the person is – physically and mentally. If you keep forgetting things too quickly, or have noticed a sharp decline in your mental health in terms of memory recently, it is time to make some really important changes in your lifestyle to help sharpen and improve your memory.

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Phobias

A phobia is a type of anxiety disorder defined by a persistent and excessive fear of an object or situation. The phobia typically …

Relationship Issues

Relationship maintenance (or relational maintenance) refers to a variety of behaviors exhibited by relational partners …

Anxiety

Anxiety is an emotion characterized by an unpleasant state of inner turmoil, often accompanied by nervous behaviour

Sleep Disordered

A sleep disorder, or somnipathy, is a medical disorder of the sleep patterns of a person or animal.

IBS

Use of Hypnosis in Irritable Bowel Syndrome. Irritable Bowel Syndrome (IBS) is a disorder

Infertility

Fertility by Hypnosis – We are here to support you on this amazing journey. Each year millions of people